Human Growth Hormone (HGH) is the most abundant hormone produced by the pituitary gland (the pituitary is one of the endocrine glands). The pituitary gland is located in the center of the brain. HGH is also a very complex hormone. It is made up of 191 amino acids – making it fairly large for a hormone. In fact, it is the largest protein created by the Pituitary gland. HGH secretion reaches its peak in the body during adolescence. This makes sense because Human Growth Hormone helps stimulate our body to grow. But, HGH secretion does not stop after adolescence. Our body continues to produce HGH usually in short bursts during deep sleep but it also lessens with age.
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